BACK HANDSPRING (BHS)

5:00-5:50 PM

This class focuses on standing back handsprings and connecting skills like round-off back handspring. Athletes will work on drills to build strength, technique, and consistency in both standing and running tumbling.



INTRO TO CHEER

6:00- 6:50 PM

This class is perfect for beginners and new athletes! Designed to teach cheerleading fundamentals, athletes will learn motions, jump technique, basic stunting, and teamwork in a fun and supportive environment.

ADVANCE BHS

7:00-7:50 PM

This class is for athletes who have a strong round-off back handspring back handspring with no spot. Athletes will focus on proper technique, power, and control to safely progress into back tucks in running tumbling passes.

This class is focused on developing a strong, technically correct standing tuck. Athletes will work on drills for power, body control, and technique to safely and consistently execute standing tucks.

BACK WALKOVERS

5:00-5:50 PM

Perfect for beginner tumblers, this class focuses on flexibility, strength, and technique needed to master a back walkover. Athletes will work on progressions to build confidence and control through each phase of the skill.

BHS

6:00- 6:50 PM

This class focuses on standing back handsprings and connecting skills like round-off back handspring. Athletes will work on drills to build strength, technique, and consistency in both standing and running tumbling.

INTRO TO CHEER

7:00-7:50 PM

This class is perfect for beginners and new athletes! Designed to teach cheerleading fundamentals, athletes will learn motions, jump technique, basic stunting, and teamwork in a fun and supportive environment.

This class focuses on improving jump technique, height, and form, while also building the flexibility needed for skills like toe touches, hurdlers, and pikes. Athletes will work on body control, strength, and mobility to enhance overall performance.

BACK WALKOVERS

5:00-5:50 PM

Perfect for beginner tumblers, this class focuses on flexibility, strength, and technique needed to master a back walkover. Athletes will work on progressions to build confidence and control through each phase of the skill.

BHS

6:00- 6:50 PM

This class focuses on standing back handsprings and connecting skills like round-off back handspring. Athletes will work on drills to build strength, technique, and consistency in both standing and running tumbling.

INTRO TO CHEER

7:00-7:50 PM

This class is perfect for beginners and new athletes! Designed to teach cheerleading fundamentals, athletes will learn motions, jump technique, basic stunting, and teamwork in a fun and supportive environment.

JUMPS & FLEXIBILITY

This class focuses on improving jump technique, height, and form, while also building the flexibility needed for skills like toe touches, hurdlers, and pikes. Athletes will work on body control, strength, and mobility to enhance overall performance.

BEGINNER

Ages 12 years and under

We offer three types of Tiny Teams - Variety, Hip Hop and Prep. This allows everyone to have a place suited for them to grow and love dance. Full year teams begin in May. Half year teams begin in October. Missed tryouts - no problem. Email info@cheerprodigyallstars.com

INTERMEDIATE

Ages 15 years and below

We offer Jazz, Contemporary, Variety, and Hip Hop. This allows everyone to have a place suited for them to grow and love dance. Full year teams begin in May. Half year teams begin in October. Missed tryouts - no problem. Email info@cheerprodigyallstars.com

ADVANCED

Ages 17 years and below

We offer Jazz, Contemporary, Tap, Hip Hop, Pom, and Variety. This allows everyone to have a place suited for them to grow and love dance. Full year teams begin in May. Half year teams begin in October. Missed tryouts - no problem. Email info@cheerprodigyallstars.com